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Samara Taylor Yoga

Hatha Yoga in Paonia, Colorado

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Samara Tayor – Yoga Classes in Paonia

Yoga Classes Paonia

Join me Sunday mornings at 10am

Upcoming Classes: Sundays in December 2019

December 1, 8, 15 & 22

(No class December 29. We’ll resume in the New Year!)

North Fork Karate, 311 2nd, St., Paonia

10am-11:30am
$10 – Drop-in (cash or check)
$90 for 10-class pass

Samara Taylor - Paonia yoga teacher

Yoga Classes Paonia

In this all-levels class we will move through a progression of classic yoga postures designed to strengthen and calm the body and mind. We will work with specific breathing patterns to build vitality and relax the nervous system. Each class concludes with a guided meditation.

Prana Hatha Yoga is inspired by my studies with master teacher, Yogarupa Rod Stryker.

You may have heard yogic terms like:
Pranayama,  bandha, mudra, mantra, and kriya.

Come discover how these techniques can add depth and dimension to your yoga practice.

Samara Taylor Paonia Yoga Teacher

· Relax & relieve stress
· Improve concentration
· Enhance Self-awareness
· Increase calm, peace, power and joy!

Please contact me if you have any questions

© 2019 · Samara Taylor